Freshwater Osteo is delighted to bring you Barre Classes
classes in held regularly in our small and intimate Barre Studio.
Barre @ Freshwater Osteo incorporates a whole body workout using pilates principles, combined with ballet techniques, cardiovascular fitness and strength training. It is a fantastic fun way to get fit, strong and lean in a small class environment, supervised by Zoe, Kareena, and Annie.
Classes run for approximately 50 minutes, and can be modified to any level of fitness.
Simply book online as a Group Session through our website or Facebook page, or call the office, as places are strictly limited to 10 people per class.
Make sure you bring a drink, a small hand towel and grippy socks ( these can be purchased at the studio also).
We look forward to seeing you at the Barre!